Turkey Bacon Wrapped Vegetables with Sweet Maple Glaze Magic
Turkey Bacon Wrapped Vegetables with Sweet Maple Glaze Magic are a delightful and healthy twist on classic appetizers, combining the crunch of fresh vegetables with the savory goodness of turkey bacon. These colorful bundles are coated in a luscious sweet maple glaze that adds an irresistible flavor to each bite. Perfect for parties, gatherings, or simply as a nutritious snack, this recipe is sure to impress guests and family alike. With easy preparation and customizable ingredients, you can create a beautiful presentation that is both delicious and visually appealing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium carrots
- 3 medium parsnips
- 9 stalks asparagus
- 12 slices thick-cut turkey bacon
- 1/2 cup maple syrup (or honey/agave)
- 2 tablespoons apple cider vinegar
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon salt
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and peel carrots and parsnips, cutting them into sticks about 4-5 inches long. Trim asparagus ends.
- Wrap each vegetable stick with turkey bacon tightly, securing with a toothpick if needed.
- In a bowl, whisk together maple syrup, vinegar, cumin, ginger, and salt.
- Line a baking sheet with parchment paper and place wrapped bundles on it. Brush half of the glaze over the bundles.
- Bake for about 25 minutes until the turkey bacon is crispy. Drizzle remaining glaze before serving.
Nutrition
- Serving Size: 2 bundles (80g)
- Calories: 170
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg