Sweet Frozen Yogurt Matcha Bites for a Guilt-Free Treat
Indulge in the delightful sweetness of Sweet Frozen Yogurt Matcha Bites for a Guilt-Free Treat. These refreshing bites combine the earthy flavor of high-quality matcha with creamy Greek yogurt, creating a satisfyingly healthy dessert that’s perfect for warm days. Easy to prepare and fully customizable, these no-bake treats are ideal for snacking or sharing at gatherings. With vibrant blueberries and crunchy pumpkin seeds nestled within, every bite is a delicious blend of nutrition and flavor. Whether enjoyed as a post-dinner treat or an afternoon pick-me-up, these yogurt bites are sure to impress while keeping your cravings in check.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 20 bites 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 cups Greek Yogurt
- 2 tablespoons Maple Syrup
- 1 cup Blueberries
- 1/4 cup Pepitas (Pumpkin Seeds)
- 2 teaspoons Matcha Powder
- 1 cup White Chocolate Chips (optional)
Instructions
- In a mixing bowl, blend Greek yogurt, maple syrup, and sea salt until smooth.
- Gently fold in blueberries and pepitas.
- Spoon mixture into silicone molds or ice cube trays and tap to eliminate air bubbles.
- Freeze for at least 3 hours until solid.
- Melt white chocolate chips with coconut oil in the microwave; dip each frozen bite into the chocolate.
- Return coated bites to the freezer for an additional hour before serving.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 90
- Sugar: 7g
- Sodium: 15mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg