Sweet and Tangy Pineapple Chicken
Sweet and Tangy Pineapple Chicken is a vibrant and flavorful dish that perfectly balances sweet and tangy notes, making it an ideal choice for family dinners or entertaining guests. Tender chicken thighs are coated in a luscious sauce made from pineapple juice, soy sauce, and rice vinegar, creating a deliciously sticky glaze that pairs beautifully with steamed rice or noodles. This quick-to-prepare meal is not only satisfying but also packed with protein, ensuring it’s both delicious and nutritious. In just 35 minutes, you can present this colorful dish that will delight the taste buds of diners of all ages.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb chicken thighs
- ½ cup pineapple juice
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp oil
- 1 cup pineapple chunks
- 2 tbsp toasted sesame seeds
- 2½ tsp cornstarch
Instructions
- Cut the chicken thighs into bite-sized pieces and set aside.
- In a mixing bowl, combine pineapple juice, soy sauce, rice vinegar, and cornstarch until smooth.
- Heat oil in a wok or skillet over medium-high heat. Add chicken pieces and cook until golden brown (about 5-6 minutes).
- Pour the prepared sauce over the chicken, stirring to coat evenly.
- Add pineapple chunks and stir for another minute until heated through.
- Sprinkle toasted sesame seeds on top before serving.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 200g)
- Calories: 290
- Sugar: 10g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
Find it online: https://simplytastes.com/sweet-and-tangy-pineapple-chicken/