Spinach Artichoke Pasta Salad
Spinach Artichoke Pasta Salad is a delightful twist on the classic dip, combining rich flavors and creamy textures in a refreshing pasta dish. Perfect for potlucks, picnics, or simple weeknight dinners, this salad is easy to prepare and packed with nutritious ingredients. Featuring tender pasta coated in a luscious dressing made from Greek yogurt and mayonnaise, complimented by vibrant spinach and artichoke hearts, every bite bursts with flavor. Customize it with your favorite vegetables or proteins for added versatility. Whether enjoyed fresh or as leftovers, this salad is sure to be a hit at any gathering!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb pasta (fusilli or penne)
- 2 cans (15 oz each) artichoke hearts, drained
- 3 cups chopped spinach
- 2 green onions, chopped
- 3/4 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1 1/2 teaspoons Italian seasoning
- Dash crushed red pepper flakes
Instructions
- Cook the pasta: In a large pot of salted boiling water, cook the pasta until al dente. Drain and rinse with cold water.
- Make the dressing: In a mixing bowl, combine Greek yogurt, mayonnaise, lemon juice, garlic, Italian seasoning, and red pepper flakes. Mix until smooth.
- Combine: Add cooled pasta to the dressing and stir well to coat. Fold in artichokes, spinach, and green onions.
- Season and serve: Adjust seasoning with salt and pepper to taste. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 360mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg
Find it online: https://simplytastes.com/spinach-artichoke-pasta-salad/