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Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal)

Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal)
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Delight in the vibrant flavors of Sheet Pan Greek Chicken and Veggies, an easy one-pan meal that’s perfect for busy weeknights and casual gatherings. This dish features juicy marinated chicken, complemented by a medley of roasted vegetables like bell peppers, zucchini, and cherry tomatoes. With zesty lemon juice, aromatic garlic, and fragrant Greek seasoning, every bite bursts with Mediterranean goodness. The best part? It’s simple to prepare and clean up is a breeze since everything cooks together on one sheet pan. Whether you’re feeding your family or entertaining friends, this nutritious and flavorful recipe will quickly become a favorite in your dinner rotation.

Ingredients

Scale
  • 1.5 lbs boneless skinless chicken (breasts or thighs)
  • 3 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp lemon zest
  • 3 garlic cloves (minced)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 zucchini (sliced)
  • 1 small red onion (sliced)
  • 1 cup cherry tomatoes
  • ½ cup Kalamata olives
  • 1 tbsp Greek seasoning
  • 1 tbsp red apple vinegar
  • 2 tbsp olive oil (for seasoning)
  • 1 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ cup crumbled feta cheese (for serving)
  • Fresh parsley (optional garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, and Greek seasoning. Add chicken to coat well; let it marinate for about 10 minutes.
  3. On a large baking sheet, arrange the sliced vegetables and olives. Drizzle with olive oil and season with oregano, salt, and pepper; toss to coat evenly.
  4. Place the marinated chicken on top of the vegetable mixture.
  5. Bake for approximately 20 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the veggies are tender.
  6. Serve garnished with crumbled feta cheese and fresh parsley if desired.

Nutrition

Find it online: https://simplytastes.com/sheet-pan-greek-chicken-and-veggies-easy-one-pan-meal/