Refreshing Cucumber Tomato Salad
Refreshing Cucumber Tomato Salad is the ideal dish for summer, bringing together crisp cucumbers, juicy tomatoes, and fragrant basil for a vibrant, flavorful experience. This salad is not only refreshing but also packed with nutrients, making it a perfect choice for picnics, barbecues, or as a healthy snack. With just a handful of fresh ingredients and a light dressing, you can whip up this delightful salad in no time. Enjoy it on its own or pair it with grilled proteins for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh cucumbers, diced
- 2 cups ripe tomatoes, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced cucumbers and tomatoes.
- Add the thinly sliced red onion and chopped basil.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until well mixed.
- Drizzle the dressing over the vegetable mixture and gently toss to coat all ingredients.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://simplytastes.com/refreshing-cucumber-tomato-salad/