Plantain Lasagna (Pastelon)
Bring the vibrant flavors of Puerto Rico to your kitchen with this Plantain Lasagna (Pastelon). This unique dish layers ripe plantains with seasoned ground beef and melted dairy-free cheese, creating a delightful medley of sweet and savory. Perfect for family gatherings or special occasions, this hearty meal is not only visually stunning but also packed with nutrients. Whether you are looking for a comforting dinner or a dish to impress your guests, this Plantain Lasagna is sure to be a hit!
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking/Frying
- Cuisine: Puerto Rican
Ingredients
Scale
- 4 large ripe plantains
- 1 lb ground beef
- 2 tsp adobo seasoning
- 1 tbsp sazon seasoning
- 1 onion, minced
- 3 garlic cloves, minced
- 1 green bell pepper, minced
- ¼ cup fresh cilantro, chopped
- â…“ cup olives or capers
- 1 cup tomato sauce
- 2 cups dairy-free cheese
- 3 large eggs, beaten
- Coconut oil for frying
Instructions
- Preheat oven to 356°F (180°C).
- Grease a casserole dish and set aside.
- In a bowl, season ground beef with sazon and adobo.
- Sauté onion, garlic, bell pepper, and cilantro in coconut oil until soft.
- Add seasoned beef to skillet; cook until browned.
- Mix in tomato sauce and olives/capers; simmer for 5–10 minutes.
- Prepare plantains by slicing and frying until golden brown.
- Layer fried plantains at the bottom of the casserole dish; brush with egg mixture.
- Spread ground beef over plantains; sprinkle with dairy-free cheese.
- Repeat layering until all ingredients are used, finishing with plantains and cheese on top.
- Bake for about 20 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 375
- Sugar: 8g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 130mg
Find it online: https://simplytastes.com/plantain-lasagna-pastelon/