Mediterranean Chicken Meatballs
Indulge in the vibrant flavors of Mediterranean cuisine with these Mediterranean Chicken Meatballs. Bursting with crumbled feta, sun-dried tomatoes, and aromatic herbs, these meatballs offer a delightful twist on traditional recipes. They make an excellent choice for a quick weeknight dinner or as an enticing appetizer at your next gathering. With just a few simple ingredients and minimal prep time, you can impress your family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 15 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground chicken
- 1/2 cup panko breadcrumbs
- 1 large egg
- 1/2 cup crumbled feta cheese
- 1/4 cup finely diced red onions
- 1/4 cup finely diced sun-dried tomatoes
- 1/4 tsp dried dill
- 1/4 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine ground chicken, panko, egg, feta, onions, sun-dried tomatoes, dill, oregano, garlic powder, and salt. Mix until well incorporated.
- Roll the mixture into approximately 15 small meatballs and arrange them on a parchment-lined baking sheet.
- Bake for 25-30 minutes or until cooked through and the internal temperature reaches 165°F (74°C).
- Allow the meatballs to rest for two minutes before serving with tzatziki sauce.
Nutrition
- Serving Size: 1 meatball (approximately 40g)
- Calories: 87
- Sugar: 0.5g
- Sodium: 151mg
- Fat: 4.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: <0.5g
- Protein: 7g
- Cholesterol: 34mg
Find it online: https://simplytastes.com/mediterranean-chicken-meatballs-recipe/