Low-Carb Greek Chicken Bowls
Discover the vibrant flavors of Greece with these Low-Carb Greek Chicken Bowls, perfect for a quick and healthy meal. With just 12g net carbs per serving, this dish is ideal for those following a low-carb or keto lifestyle. Bursting with freshness from crisp veggies and marinated chicken, each bowl is visually appealing and satisfying. Whether you’re looking for a convenient weeknight dinner or meal prep option for lunch, these bowls are not only nutritious but also incredibly delicious. Customize them with your favorite proteins or vegetables to make them your own!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Pan-frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup chopped cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives
- 1 tbsp lemon juice
- Fresh parsley for garnish
Instructions
- In a mixing bowl, combine olive oil, oregano, garlic powder, salt, and pepper. Coat the chicken breasts evenly.
- Preheat a grill or skillet over medium heat. Cook the chicken for about 6-7 minutes per side until fully cooked. Let rest before slicing.
- In a large bowl, mix cucumber, cherry tomatoes, red onion, feta cheese, and olives. Drizzle with lemon juice and toss gently.
- Slice the chicken and place it on top of the salad mixture in serving bowls.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg