Honey Garlic Pineapple Chicken Bowl: A Tropical Delight!
Indulge in the vibrant flavors of our Honey Garlic Pineapple Chicken Bowl: A Tropical Delight! This easy-to-make dish features tender chicken pieces coated in a sweet and savory honey garlic glaze, complemented by caramelized pineapple chunks. Served over fluffy brown rice, it’s a quick weeknight meal that brings a taste of the tropics to your dining table. In just 30 minutes, you can create a wholesome dish that’s not only delicious but also packed with nutrients. Perfect for family dinners or casual gatherings, this recipe will become a favorite in your home!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 lb cubed chicken breast
- 2 tbsp soy sauce
- 3 tbsp honey
- 2 cloves minced garlic
- 1 cup pineapple chunks (fresh or canned)
- 2 cups cooked brown rice
- Chopped green onions and cilantro for garnish
Instructions
- Prepare the glaze by whisking together honey, soy sauce, and minced garlic in a mixing bowl.
- Heat olive oil in a skillet over medium-high heat; add cubed chicken and cook until golden brown (5-7 minutes).
- Pour the glaze over the chicken, stirring well to coat. Let it simmer for about 5 minutes until thickened.
- Add pineapple chunks to the skillet and cook for an additional 2-3 minutes until lightly caramelized.
- Serve the chicken and pineapple mixture over brown rice, garnishing with chopped green onions and fresh cilantro.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 525
- Sugar: 22g
- Sodium: 790mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg