Homemade Blueberry Protein Muffins – Alrightwithme
Start your morning off right with these Homemade Blueberry Protein Muffins – Alrightwithme! Bursting with juicy blueberries and enriched with vanilla-flavored protein powder, these muffins are the perfect blend of nutrition and taste. They make for a delightful breakfast, a healthy snack for kids, or a post-workout treat that will keep you energized throughout the day. Quick and easy to prepare, they can be made in just 10 minutes of prep time and offer a guilt-free indulgence using wholesome ingredients like Greek yogurt and olive oil. Enjoy them fresh out of the oven or as part of your meal prep for busy weekdays.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners.
- In a mixing bowl, combine plain flour, protein powder, baking powder, and baking soda.
- In another bowl, whisk together Greek yogurt, olive oil, honey, egg, and pure vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir gently until just combined.
- Fold in fresh blueberries carefully.
- Spoon the batter into muffin liners until two-thirds full.
- Bake for about 25 minutes or until a toothpick inserted comes out clean.
- Cool slightly before enjoying.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 186
- Sugar: 7g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg