Grilled Chicken and Pineapple
Grilled Chicken and Pineapple is a delightful dish that brings summertime vibes to your dinner table, featuring tender chicken marinated in a savory-sweet blend alongside juicy caramelized pineapple. This quick and easy recipe is not only perfect for summer cookouts but also ideal for busy weeknight meals.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 4 pieces boneless, skinless chicken breasts or thighs
- ¼ cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 large fresh pineapple, peeled and cut into chunks
Instructions
- In a mixing bowl, whisk soy sauce, olive oil, honey, minced garlic, and grated ginger until combined.
- Place the chicken in a resealable bag and pour the marinade over it. Seal and refrigerate for at least 30 minutes or overnight.
- Preheat your grill to medium-high heat.
- Cut fresh pineapple into chunks or thick slices.
- Grill the chicken for about 6-7 minutes per side until cooked through (165°F internal temperature). Grill pineapple for 3-4 minutes on each side until caramelized.
- Let the chicken rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://simplytastes.com/grilled-chicken-and-pineapple/