Easy Fennel Celery Garlic Soup
Indulge in the warmth and comfort of Easy Fennel Celery Garlic Soup, a delightful recipe that combines the sweet anise flavor of fennel with earthy celery and aromatic garlic. This nourishing soup is perfect for cozy dinners or quick lunches, offering a healthy dose of vegetables in every bowl. With its simple preparation and customizable texture, you can enjoy a creamy or broth-based soup that suits your taste. Plus, it’s ideal for meal prep—make a big batch to savor throughout the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Soup
- Method: Simmering
- Cuisine: Vegetarian
Ingredients
Scale
- 2 bulbs fennel, chopped finely
- 3 stalks celery, chopped
- 3 cloves garlic, minced
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable stock (homemade preferred)
- 1 cup water (to adjust consistency)
- Salt and pepper to taste
- 1 tablespoon fresh herbs (thyme or parsley), chopped
- 1 tablespoon lemon juice (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and sauté until translucent; then stir in garlic for about 1 minute.
- Add chopped fennel and celery; cook for about 5 minutes until softened.
- Pour in vegetable stock and water; stir to combine.
- Season with salt, pepper, and fresh herbs; bring to a gentle boil.
- Reduce heat and simmer for approximately 15 minutes until vegetables are tender.
- Blend if desired for a smoother texture and adjust consistency with additional water if necessary.
- Stir in lemon juice just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 5g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 0.9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg