Chicken Taco Casserole
Indulge in the deliciousness of Chicken Taco Casserole, a comforting dish that brings the vibrant flavors of taco night right to your dinner table. This easy-to-make casserole features tender chicken, hearty black beans, zesty tomatoes, and a blend of creamy cheeses, making it a surefire hit for family dinners, potlucks, or meal prep. With just 10 minutes of preparation and minimal cooking effort, you can enjoy a satisfying meal that will leave everyone asking for seconds. Top it off with fresh avocado slices and crispy tortilla chips for an extra layer of flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb cooked and diced chicken tenderloins
- 1 can black beans (14.5 oz)
- 1 can diced tomatoes (14.5 oz)
- 1 small white onion
- 1 red bell pepper
- ½ packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- Juice of 1 lime
- 2 tbsp diced green onions
Instructions
- Preheat oven to 350°F.
- Rinse and strain the black beans; chop the peppers and onions.
- In a bowl, mix chicken, sour cream, lime juice, tomatoes, and taco seasoning; fold in half the cheese.
- Spray a casserole dish with cooking spray; layer black beans, peppers, and onions.
- Spread the chicken mixture over the veggies; top with remaining cheese and green onions.
- Bake for 28-30 minutes until cheese is bubbly and golden.
- Serve hot with toppings like sour cream, avocado slices, jalapeños, and tortilla chips.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://simplytastes.com/chicken-taco-casserole-recipe/